Wheat flour, white (industrial), 13% protein, bleached, enriched

per 100 gram

Water12.82g
Energy362.0kcal
Energy1514.0kJ
Protein13.07g
Total lipid (fat)1.38g
Ash0.53g
Carbohydrate, by difference72.2g
Fiber, total dietary2.4g
Sugars, total1.1g
Sucrose0.16g
Glucose (dextrose)0.03g
Fructose0.03g
Lactose0.0g
Maltose0.87g
Galactose0.0g
Starch61.22g
Calcium, Ca24.0mg
Iron, Fe5.06mg
Magnesium, Mg35.0mg
Phosphorus, P119.0mg
Potassium, K128.0mg
Sodium, Na2.0mg
Zinc, Zn1.6mg
Copper, Cu0.187mg
Manganese, Mn0.624mg
Selenium, Se26.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.736mg
Riboflavin0.445mg
Niacin5.953mg
Pantothenic acid0.386mg
Vitamin B-60.045mg
Folate, total170.0??g
Folic acid140.0??g
Folate, food31.0??g
Folate, DFE268.0??g
Choline, total10.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin18.0??g
Vitamin E (alpha-tocopherol)0.05mg
Vitamin E, added0.0mg
Tocopherol, beta0.04mg
Tocopherol, gamma0.42mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.05mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated0.189g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
15:00.0g
16:00.189g
17:00.0g
18:00.0g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.152g
14:10.0g
16:1 undifferentiated0.0g
18:1 undifferentiated0.152g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.683g
18:2 undifferentiated0.666g
18:3 undifferentiated0.017g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.147g
Threonine0.319g
Isoleucine0.433g
Leucine0.825g
Lysine0.296g
Methionine0.18g
Cystine0.299g
Phenylalanine0.598g
Tyrosine0.202g
Valine0.501g
Arginine0.424g
Histidine0.252g
Alanine0.356g
Aspartic acid0.476g
Glutamic acid4.238g
Glycine0.429g
Proline1.442g
Serine0.546g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg